In a previous post, I talked about resolutions in a light-hearted manner. Many say they don’t make them, because they don’t work. The news media doesn’t help. Every year I see the same reports telling us how many people don’t keep the resolutions they make. No encouragement there. So, I shared some broad resolutions that are more life directions than actual resolutions.
I do know this, however. Seldom do we hit a target we haven’t yet identified or located. So, if you want to improve in certain areas of your life, you need some new direction to get you there. You’ll have to make some changes in what you are currently doing.
Call them goals if you want. That seems to be a more popular word these days, but decide a few areas in which you want to see improvement, then put some goals in place to help you get there. Making positive lifestyle changes isn’t easy, but it really does start with that simple of a process.
To help you get started, here are three guidelines I use for choosing achievable goals:
Quantifiable – Make sure you can make the goal measurable. Don’t say you want to lose weight. Decide how many pounds you want to lose. Don’t say you want to read more. Say you want to read one book a month…something like that. You want to read your Bible more? Then set a goal to read one chapter per day. Not…save more money…but save $50 per pay period…etc.
Reasonable – Set a goal you can actually attain. Otherwise you’ll give up easily. If saving $50 per pay period is completely unreasonable, then decide the reasonable number. It probably should be some stretch to make it worth celebrating later (which is a key component in goal setting), but make sure you can do it. Losing 10 pounds per week is going to be tough…perhaps even unhealthy…but two pounds per week…pretty much anyone can do that with a little discipline.
Motivated – Pick goals you are passionate enough about to put the energy and discipline in it to achieve success. Do you really want to lose weight? Do you truly want to do better with your finances? Is reading your Bible absolutely a goal worth pursuing? Your degree of motivation will likely determine how committed to achieving the goal you remain.
If you think through setting quantifiable, reasonable and motivated goals, and then you consistently practice them for a month, or two, or better yet three…you’ll be well on your way to successfully completing them. And, the satisfaction from that will be worth celebrating.