As preparation increases, stress decreases

November 6th, 2017

I’ve noticed this principle so many times in my own leadership and in working with other leaders. The more prepared I am to face a situation the less stress I have in the situation.

Take a Sunday sermon, for example. On the weeks I’m able to spend my whole Wednesday and Thursday preparing I’m far less stress when I enter my weekend about the message I’ll be delivering. And because of that, I discipline myself as much as possible to set these days aside for study.

Of course, that’s not possible every week. There are natural interruptions in life which I can’t and shouldn’t avoid. It’s understanding the principle which is important. Because when I realize the principle I am more likely to work towards seeing it become a reality.

I schedule most of my meetings on Monday and Tuesday. I delegate as much as I can on Wednesday and Thursday. And, perhaps most important, I place on my calendar when I will be studying.

And, this is just one example. It’s also why I use checklists to plan my week and my days. It’s why I am not afraid to say no or wait to non-emergency situations. It’s why I teach the Jethro and Acts 6 principles of leadership to our church. (Look them up for reference if you need a refresher.)

I’m intentional with my schedule and my life mostly because I’ve learned — the hard way — about this important principle.

Preparation decreases stress.

And it makes me a better leader.

Where do you need to increase your preparation so you can decrease your stress?

 Ron Edmondson blogs at

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