"Fear is a terrible friend. Keeps us up at night. Seems to call at weird times. Doesn’t care if we are too busy or too sad. Prevents us from making any good decisions during the day. CONSTANTLY TALKS OVER US. What if? Have you heard? What about? Did you read this article?

When we are stuck at home, separate from the routines and rhythms that keep us grounded, trapped with fear as our steady companion, I cling to an important lesson I learned during a particularly horrible week...."

Continue reading or listen to the full post, "No Reason Whatsoever," at https://katebowler.com/no-reason-whatsoever/.