Whether you rooted for the Philadelphia Eagles or the New England Patriots, if you were among the over 103 million people who watched the Super Bowl this past Sunday, then you saw … read more

Just the other day a colleague at work mentioned in passing that there was controversy about the release of Disney’s new live-action movie, Beauty & the Beast.  My… read more

Charles, Matt, and Gregg are joined by Tamara Fyke to discuss ways to build positive character traits in adolescence, and how to encourage resiliency. Tamara Fyke is the Creator… read more

March 8, 2017 was International Women’s Day. Across the globe, women joined together to celebrate their rights and accomplishments as well as to protest current injustices… read more

Confession: I only watch one hour of cable a week. Anything else is streamed from Netflix. My current must-see TV is This Is Us. In my opinion, it’s the best show on… read more

Over the past few weeks, I’ve had several conversations with friends new and old where one or the other of us will ask, “How’s your heart?” Among my… read more